Chronic Disease Dietitian
Evidence-Based Medical Nutrition Therapy

Woman enjoying a balanced diet

The condition you have does not need to put an end to your favourite foods!

We provide support across the following areas:

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Black checkmark inside a circle on a beige background.

Pre-diabetes, Type 2 diabetes and gestational diabetes

High cholesterol levels

High blood pressure

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Fatty liver

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Chronic kidney disease (CKD)

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Diet post-surgery

DIABETES

About

Diabetes is a sign that your body is unable to effectively clear the glucose from food that has entered your blood or is struggling to manage your blood sugar levels across the day.
This is what we call “insulin resistance” and this gets progressively worse if not corrected - sounds scary?

But remember, you’re not alone! Millions of people worldwide manage diabetes and with the right approach. Let’s work together to ensure you can too!

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Seek professional support

Diabetes and low glycaemic index foods
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Take control of your plate

Choose the right physical activity to reduce insulin resistance

We work with you to

  • Review your diet and blood glucose levels to understand the extent of diabetes

  • Provide individualised meal planning through evidence-based nutrition strategies

  • Offer practical tips around portion control and grocery shopping

  • Gain knowledge around label reading to make informed choices and navigate marketing tactics

  • Lower your blood glucose levels in a practical and sustainable ways

  • Boost your energy levels and feel empowered to take charge of your health

  • Reduce insulin resistance to prevent future health complications

  • Keep you accountable through regular reviews

Happy lady with good blood glucose level

HIGH CHOLESTEROL & FATTY LIVER

A plate with carbs, protein and fibre

We work with you to

  • Review your diet and blood test results to understand the extent of the issue

  • Provide individualised meal planning through evidence-based nutrition strategies

  • Offer practical tips around portion control and grocery shopping

  • Gain knowledge around label reading to make informed choices and navigate marketing tactics

  • Lower your cholesterol levels in a practical and sustainable ways, reducing your risk of heart disease

  • Navigate takeaway and restaurant menus to feel empowered to take charge of your health

  • Assist with weight reduction if that is also a goal

DIET POST-SURGERY

Common surgeries we offer nutritional support for

  • Gallbladder removal (cholecystectomy)

  • Hysterectomy and other gynaecological surgeries

  • Bowel surgery or hernia repair

  • Bariatric surgery (e.g. lap band, gastric sleeve, gastric bypass)

  • Hip and knee replacements

Nutrition support pre-surgery and post-surgery is crucial to optimise recovery, reduce complications, and promote faster healing. Our expert guidance can help you meet your dietary needs, enhance healing, and regain your strength.

A digitally illustrated human kidney with trees growing from its upper parts, symbolizing health and vitality.

Let’s take the guess work out and support you in managing your condition with confidence

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