Corporate Nutrition & Workplace Wellness in Melbourne

Employee wellness program

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We can provide one-off or ongoing nutrition consultations for your employees, offering guidance and support specific to each individual and equipping them with skills and knowledge to make healthy eating habits that last.

We are what we eat and when we choose to eat well, we see a beneift in mental wellbeing, concentration, motivation, altertness, problem-solving skills and increased productivity in the workplace

Our program can help with the below:

  • One-on-one employee consultation (face to face, telephone or online)

  • Individual balanced meal plans

  • Gut health

  • Chronic disease management

  • Managing good nutrition amidst a busy lifestyle

Group workshops

A digital graphic promoting a presentation titled 'Eating for Energy & Vitality,' presented by Nutrition Revitalised, with an abstract design featuring green and beige shapes and leaves.

This can be a great team building exercise, offering the bonus of increases in employee health and wellbeing on a range of topics that are of interest.

These sessions will provide practical guidance and personalized strategies for achieving your nutrition goals - whether you’re looking to manage weight, improve energy levels, or optimise your overall health.

Our program can help with the below:

  • Learn about essential nutrients, portion control, and mindful eating

  • Effective meal prep techniques

  • Reducing cancer risk

  • Nutrition for women

  • Curb cravings and late night snacking

  • Enjoy your favourite foods without guilt and still be on track with your weight loss goal

  • Boost your energy levels and feel empowered to take charge of your health

  • If there are other topics you would like, please feel free to reach us on 0478961420 to discuss further

Our valuable client reviews:

“I really enjoyed the session and found it very informative! I especially like the discussion regarding Carbs and Protein and the similarities between both!”
— Sharon
“Session was amazing, very comprehensive”
— Silvia
“Really informative seminar and good to have some questions answered ”
— Belinda
“Very insightful. Thank you 🙏 ”
— Kelly

Nutritional resources

A display of resources about food intolerance and stress-free meals, including charts, a tablet with constipation management tips, vegan recipes, and information about low FODMAP diets, with a background of leafy greenery.

We can share practical tips, evidence-based research and inspiring stories to empower your journey towards better health. Explore our collection of evidence-based factsheets, expert articles, and informative newsletters here.

Whether you’re seeking dietary guidance, meal planning tips, or the latest nutrition trends, we can tailor this information to your organisation’s needs.

Menu & recipe review

Screenshot of a food tracking app displaying a meatloaf recipe with nutritional information, a pie chart showing macronutrient distribution, and a list of food labels and serving sizes.

We offer a complete menu development service or an analysis of your current menu, coupled with suggestions to imrpove the nutritional quality of the meals you serve.

We can help aged care homes, school canteens, childcare services or catered worksplaces. If your orginasation or group does not fit these categories, please feel free to call on 0478961420 to discuss further.

We can help with the below:

  • We can analyse your existing menu and suggest improvements to enhance flavour profiles, balance nutrition, and cater to diverse tastes

  • Allergen-friendly options (e.g. gluten-free, vegan, nut-free)

  • Seasonal menus

  • Easy to prepare menus and recipes

  • Compliance requirement for supported residential services (SRS) as per DFFH requirements

  • Compliance requirement for aged care services

other services
any questions?

“Health is the greatest wealth one can have”

— Roman poet, Virgil