Gut Health Dietitian
Evidence-Based Support for IBS, Bloating & Digestive Issues

Dietitian offering food intolerance resource pack to patients

Your journey may be a relentless battle if you have not identified the root cause          

We help with the following concerns in both adults and children:

Irritable bowel syndrome (IBS) and FODMAP challenge

Graphic of a black checkmark inside a black circle on a light brown background.

Unknown food intolerance or food allergies

Check mark inside a circle on a beige background.
A black checkmark inside a black circle on a beige background.
Black check mark inside a circle on a beige background.

Coeliac disease

Black check mark inside a circle on a beige background.

Inflammatory bowel disease (Crohn’s disease and ulcerative colitis)

Bloating or nausea with certain foods

Black checkmark inside a black circle on a beige background.

Constipation or diarrhoea

A black checkmark inside a circle on a beige background.

Lactose intolerance

I’ve seen many patients simply eliminating a range of their favourite foods without knowing for sure if that’s their trigger - this is purely punishing yourself.

A light green speech bubble icon on a black background.
A table with a variety of fruit and food items. There are pink tulips, a jar of honey with a honey dipper, apples, cherries, blackberries, blueberries, sliced avocado, and bowls of oatmeal topped with fruit and nuts.

We work with you to

  • Gain clarity on the root cause.

  • Safely exclude the trigger through evidence-based nutrition strategies.

  • Ensure your meals remain nutritionally adequate without these foods.

  • Feel confident about having eliminated your gut symptoms.

  • Gain freedom with your food choices, only eliminating what is absolutely necessary

  • Provide a foolproof solution to ensure these symptoms don’t reoccur.

What’s included in our 1:1 coaching sessions

  • Understand your symptoms

  • Thorough analysis of the duration of the problem, your diet and lifestyle

  • A professionally-guided exclusion and reintroduction process of the trigger food(s)

  • A clear daily checklist to tick-off key foods for adequate nutrition

  • Meal and snack ideas suited to your food preferences

  • Plenty of additional resources to support your goals

Bringing you a one-stop solution that cuts the fluff and focuses on KEY STEPS to settle your symptoms for good!

other services
any questions?